classes & workshops

CLASSES AVAILABLE

Everyone welcome

Coming Soon

WOMEN’S HEALTH AND WELLNESS GROUP

This friendly group meets every month at locations in and around Whittlesey. It is designed to give women the safe, non judgemental space they need to really be themselves and drop their everyday labels. Each month we start with a grounding meditation and then have an activity or guest speaker to enhance our learning and we finish with a circle allowing us to share any thoughts about the session and think about what we are taking away with us. Over the next few months we have aromatherapy, crystal cleansing, fishing, photography, how to implement a self care routine, mindful self massage and wreath making.  All members will be encouraged to have a go at activities or contribute to discussions but there is no pressure. It is a chargeable but non-profit making venture with one space available for a bursary if a woman would like to come but can’t afford the cost, completely confidential, no questions asked. All ages over 18 welcome.Booking is essential please.